Gordon Rohloff 13x1000m/2:00r row
13,000m
Meters
48:55.6
Time
1:52.9
Pace
922
Calories
Rest Distance | 1,961m |
---|---|
Rest Time | 26:00.0 |
Overall Distance | 14,961m |
Overall Time | 1:14:55.6 |
Average Watts | 243 |
---|---|
Calories Per Hour | 1136 |
Stroke Rate | 24 |
Stroke Count | 1396 |
Drag Factor | 117 |
February 06, 2022 13:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:55.6 | 13,000m | 1:52.9 | 243 | 1136 | 24 | |
3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 25 | |
3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 24 | |
3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 24 | |
3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 23 | |
3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 24 | |
3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 24 | |
3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 24 | |
3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 24 | |
3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 24 | |
3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 24 | |
3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 24 | |
3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 24 | |
3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 24 | |
r1,961m |
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Workout Graph
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