Gordon Rohloff 13x1000m/2:00r row
13,000m
Meters
48:38.1
Time
1:52.2
Pace
928
Calories
| Rest Distance | 1,629m |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 14,629m |
| Overall Time | 1:14:38.1 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 1389 |
| Drag Factor | 114 |
February 12, 2022 14:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.1 | 13,000m | 1:52.2 | 248 | 1152 | 25 | |
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 26 | |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 25 | |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 25 | |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 25 | |
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 25 | |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 25 | |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 25 | |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 25 | |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 25 | |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 25 | |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 25 | |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 26 | |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 25 | |
| r1,629m |
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Workout Graph
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