Gordon Rohloff 7x2000m/2:00r row
14,000m
Meters
54:25.9
Time
1:56.6
Pace
958
Calories
| Rest Distance | 766m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,766m |
| Overall Time | 1:08:25.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 1396 |
| Drag Factor | 114 |
February 14, 2022 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:25.9 | 14,000m | 1:56.6 | 221 | 1059 | 24 | |
| 7:36.6 | 2,000m | 1:54.1 | 235 | 1109 | 25 | |
| 7:39.7 | 2,000m | 1:54.9 | 231 | 1093 | 24 | |
| 7:37.9 | 2,000m | 1:54.4 | 233 | 1102 | 23 | |
| 7:41.1 | 2,000m | 1:55.2 | 228 | 1086 | 24 | |
| 7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 24 | |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 25 | |
| 8:07.4 | 2,000m | 2:01.8 | 193 | 965 | 24 | |
| r766m |
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Workout Graph
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