Gordon Rohloff 4x15:00/2:00r row
14,793m
Meters
1:00:00.0
Time
2:01.6
Pace
967
Calories
| Rest Distance | 175m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,968m |
| Overall Time | 1:08:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 1479 |
| Drag Factor | 115 |
February 15, 2022 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,793m | 2:01.6 | 194 | 968 | 24 | |
| 15:00.0 | 3,814m | 1:57.9 | 213 | 1033 | 25 | |
| 15:00.0 | 3,755m | 1:59.8 | 203 | 999 | 24 | |
| 15:00.0 | 3,644m | 2:03.4 | 186 | 939 | 25 | |
| 15:00.0 | 3,580m | 2:05.6 | 176 | 906 | 24 | |
| r175m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.