Gordon Rohloff 30:00 BikeErg
14,222m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 75 |
| Revolution Count | 2269 |
| Power/kg | 1.79 |
| Drag Factor | 83 |
March 15, 2022 18:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,222m | 2:06.5 | 173 | 894 | 75 |
| 5:00.0 | 2,287m | 2:11.1 | 155 | 833 | 73 |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 75 |
| 15:00.0 | 2,369m | 2:06.6 | 172 | 893 | 76 |
| 20:00.0 | 2,422m | 2:03.8 | 184 | 933 | 77 |
| 25:00.0 | 2,399m | 2:05.0 | 179 | 915 | 77 |
| 30:00.0 | 2,398m | 2:05.1 | 179 | 915 | 77 |
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