Gordon Rohloff 4x15:00/2:00r row
14,751
Meters
1:00:00.0
Time
2:02.0
Pace
962
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,951 |
| Overall Time | 1:08:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 1377 |
| Drag Factor | 105 |
March 28, 2022 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,751 | 2:02.0 | 193 | 962 | 22 | |
| 15:00.0 | 3,735 | 2:00.4 | 200 | 988 | 23 | |
| 15:00.0 | 3,743 | 2:00.2 | 201 | 993 | 23 | |
| 15:00.0 | 3,691 | 2:01.9 | 193 | 964 | 22 | |
| 15:00.0 | 3,582 | 2:05.6 | 177 | 907 | 22 | |
| r200 |
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Workout Graph
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