Gordon Rohloff 4x15:00/2:00r row

14,751m

Meters

1:00:00.0

Time

2:02.0

Pace

962

Calories

Rest Distance200m
Rest Time8:00.0
Overall Distance14,951m
Overall Time1:08:00.0
Average Watts193
Calories Per Hour962
Stroke Rate22
Stroke Count1377
Drag Factor105

March 28, 2022 18:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,751m 2:02.0 193 962 22
15:00.0 3,735m 2:00.4 200 988 23
15:00.0 3,743m 2:00.2 201 993 23
15:00.0 3,691m 2:01.9 193 964 22
15:00.0 3,582m 2:05.6 177 907 22
r200m

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