Gordon Rohloff 7x2000m/2:00r row
14,000m
Meters
55:02.0
Time
1:57.9
Pace
947
Calories
| Rest Distance | 462m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,462m |
| Overall Time | 1:09:02.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 1316 |
| Drag Factor | 107 |
April 12, 2022 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:02.0 | 14,000m | 1:57.9 | 213 | 1034 | 23 | |
| 7:41.4 | 2,000m | 1:55.3 | 228 | 1084 | 23 | |
| 7:41.1 | 2,000m | 1:55.2 | 228 | 1086 | 23 | |
| 7:44.8 | 2,000m | 1:56.2 | 223 | 1067 | 23 | |
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 23 | |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 24 | |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 24 | |
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 23 | |
| r462m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.