Gordon Rohloff 7x2000m/2:00r row

14,000m

Meters

56:16.0

Time

2:00.5

Pace

930

Calories

Rest Distance386m
Rest Time14:00.0
Overall Distance14,386m
Overall Time1:10:16.0
Average Watts200
Calories Per Hour987
Stroke Rate23
Stroke Count1373
Drag Factor106

April 16, 2022 16:34:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
56:16.0 14,000m 2:00.5 200 987 23
7:37.2 2,000m 1:54.3 234 1106 25
7:43.2 2,000m 1:55.8 225 1075 24
7:46.2 2,000m 1:56.5 221 1060 24
7:54.9 2,000m 1:58.7 209 1019 24
8:07.7 2,000m 2:01.9 193 964 24
8:10.5 2,000m 2:02.6 190 953 24
8:56.3 2,000m 2:14.0 145 799 23
r386m

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