Gordon Rohloff 4x15:00/2:00r BikeErg
28,982m
Meters
1:00:00.0
Time
2:04.2
Pace
927
Calories
| Rest Distance | 3,180m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 32,162m |
| Overall Time | 1:08:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 77 |
| Revolution Count | 5147 |
| Power/kg | 1.9 |
| Drag Factor | 83 |
May 08, 2022 13:25:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,982m | 2:04.2 | 183 | 928 | 77 | |
| 15:00.0 | 7,246m | 2:04.2 | 183 | 928 | 77 | |
| 15:00.0 | 7,354m | 2:02.3 | 191 | 957 | 78 | |
| 15:00.0 | 7,281m | 2:03.6 | 185 | 937 | 78 | |
| 15:00.0 | 7,101m | 2:06.7 | 172 | 891 | 76 | |
| r3,180m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.