Gordon Rohloff 4x15:00/2:00r BikeErg
29,092m
Meters
1:00:00.0
Time
2:03.7
Pace
934
Calories
| Rest Distance | 3,250m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 32,342m |
| Overall Time | 1:08:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 78 |
| Revolution Count | 5205 |
| Power/kg | 1.92 |
| Drag Factor | 81 |
May 16, 2022 18:15:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,092m | 2:03.7 | 185 | 935 | 78 | |
| 15:00.0 | 7,270m | 2:03.7 | 184 | 934 | 78 | |
| 15:00.0 | 7,364m | 2:02.2 | 192 | 959 | 79 | |
| 15:00.0 | 7,339m | 2:02.6 | 190 | 953 | 79 | |
| 15:00.0 | 7,119m | 2:06.4 | 173 | 896 | 76 | |
| r3,250m |
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Workout Graph
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