Gordon Rohloff 4x15:00/2:00r row
14,318m
Meters
1:00:00.0
Time
2:05.7
Pace
906
Calories
| Rest Distance | 204m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,522m |
| Overall Time | 1:08:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 1389 |
| Drag Factor | 110 |
June 02, 2022 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,318m | 2:05.7 | 176 | 906 | 23 | |
| 15:00.0 | 3,700m | 2:01.6 | 195 | 969 | 23 | |
| 15:00.0 | 3,625m | 2:04.1 | 183 | 929 | 23 | |
| 15:00.0 | 3,563m | 2:06.2 | 174 | 897 | 23 | |
| 15:00.0 | 3,431m | 2:11.1 | 155 | 833 | 23 | |
| r204m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.