Gordon Rohloff 4x15:00/2:00r BikeErg
29,209m
Meters
1:00:00.0
Time
2:03.2
Pace
942
Calories
| Rest Distance | 3,360m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 32,569m |
| Overall Time | 1:08:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 78 |
| Revolution Count | 5230 |
| Power/kg | 1.94 |
| Drag Factor | 82 |
July 05, 2022 18:22:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,209m | 2:03.2 | 187 | 943 | 78 | |
| 15:00.0 | 7,307m | 2:03.1 | 187 | 944 | 78 | |
| 15:00.0 | 7,392m | 2:01.7 | 194 | 967 | 79 | |
| 15:00.0 | 7,297m | 2:03.3 | 187 | 941 | 78 | |
| 15:00.0 | 7,213m | 2:04.7 | 180 | 920 | 77 | |
| r3,360m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.