Gordon Rohloff 4x15:00/2:00r row

14,059m

Meters

1:00:00.0

Time

2:08.0

Pace

872

Calories

154

Heart Rate

Rest Distance188m
Rest Time8:00.0
Overall Distance14,247m
Overall Time1:08:00.0
Average Watts167
Calories Per Hour873
Stroke Rate23
Stroke Count1433
Drag Factor110

October 02, 2022 16:51:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,059m 2:08.0 167 873 23 154
15:00.0 3,516m 2:07.9 167 874 24 147
15:00.0 3,512m 2:08.1 166 872 23 152
15:00.0 3,516m 2:07.9 167 874 23 157
15:00.0 3,514m 2:08.0 167 873 23 160
r188m

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