Gordon Rohloff 15:00 BikeErg
6,690m
Meters
15:00.0
Time
2:14.5
Pace
196
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 72 |
| Revolution Count | 1085 |
| Power/kg | 1.49 |
| Drag Factor | 79 |
January 11, 2023 08:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,690m | 2:14.5 | 144 | 794 | 72 | 146 |
| 3:00.0 | 1,263m | 2:22.5 | 121 | 716 | 68 | 141 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 72 | 144 |
| 9:00.0 | 1,342m | 2:14.1 | 145 | 799 | 73 | 147 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 74 | 148 |
| 15:00.0 | 1,389m | 2:09.5 | 161 | 853 | 75 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.