Gordon Rohloff 15:00 BikeErg
6,780m
Meters
15:00.0
Time
2:12.7
Pace
201
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 67 |
| Revolution Count | 1015 |
| Power/kg | 1.56 |
| Drag Factor | 101 |
January 12, 2023 10:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,780m | 2:12.7 | 150 | 814 | 67 | 145 |
| 3:00.0 | 1,308m | 2:17.6 | 134 | 762 | 65 | 143 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 67 | 143 |
| 9:00.0 | 1,373m | 2:11.0 | 155 | 834 | 69 | 147 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 69 | 147 |
| 15:00.0 | 1,371m | 2:11.2 | 155 | 832 | 69 | 148 |
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Workout Graph
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