Gordon Rohloff 2x15:00/2:00r BikeErg
14,249m
Meters
30:00.0
Time
2:06.3
Pace
448
Calories
143
Heart Rate
| Rest Distance | 939m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,188m |
| Overall Time | 34:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 65 |
| Revolution Count | 2095 |
| Power/kg | 1.8 |
| Drag Factor | 117 |
February 06, 2023 14:41:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,249m | 2:06.3 | 174 | 897 | 65 | 143 |
| 15:00.0 | 7,113m | 2:06.5 | 173 | 894 | 63 | 145 |
| 15:00.0 | 7,137m | 2:06.1 | 175 | 900 | 68 | 142 |
| r939m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.