Gordon Rohloff 2x15:00/2:00r BikeErg
13,482m
Meters
30:00.0
Time
2:13.5
Pace
402
Calories
134
Heart Rate
| Rest Distance | 939m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,421m |
| Overall Time | 34:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 69 |
| Revolution Count | 2067 |
| Power/kg | 1.52 |
| Drag Factor | 94 |
February 20, 2023 18:20:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,482m | 2:13.5 | 147 | 806 | 69 | 134 |
| 15:00.0 | 6,743m | 2:13.4 | 147 | 806 | 69 | 137 |
| 15:00.0 | 6,738m | 2:13.5 | 147 | 805 | 69 | 131 |
| r939m |
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Workout Graph
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