Gordon Rohloff 7x2000m/1:00r row

14,000m

Meters

57:20.1

Time

2:02.8

Pace

904

Calories

161

Heart Rate

Rest Distance283m
Rest Time7:00.0
Overall Distance14,283m
Overall Time1:04:20.1
Average Watts189
Calories Per Hour949
Stroke Rate24
Stroke Count1425
Drag Factor95

February 26, 2023 16:53:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
57:20.1 14,000m 2:02.8 189 949 24 161
8:01.8 2,000m 2:00.4 200 989 26 154
8:03.2 2,000m 2:00.8 199 983 25 155
8:04.9 2,000m 2:01.2 196 976 25 159
8:10.2 2,000m 2:02.5 190 954 24 164
8:12.7 2,000m 2:03.1 187 944 25 164
8:18.4 2,000m 2:04.6 181 922 24 160
8:28.9 2,000m 2:07.2 170 884 25 171
r283m

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