Gordon Rohloff 4x15:00/2:00r BikeErg

28,382m

Meters

1:00:00.0

Time

2:06.8

Pace

888

Calories

126

Heart Rate

Rest Distance2,038m
Rest Time8:00.0
Overall Distance30,420m
Overall Time1:08:00.0
Average Watts172
Calories Per Hour890
RPM67
Revolution Count4041
Power/kg1.78

March 04, 2023 14:54:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 28,382m 2:06.8 172 890 67 126
15:00.0 7,020m 2:08.2 166 871 67 125
15:00.0 7,169m 2:05.5 177 908 68 131
15:00.0 7,095m 2:06.8 171 890 67 125
15:00.0 7,098m 2:06.7 172 890 67 125
r2,038m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.