Gordon Rohloff 5x2000m/1:00r row
10,000m
Meters
42:50.6
Time
2:08.5
Pace
616
Calories
147
Heart Rate
| Rest Distance | 933m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,933m |
| Overall Time | 47:50.6 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 1099 |
| Drag Factor | 94 |
April 01, 2023 16:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.6 | 10,000m | 2:08.5 | 165 | 867 | 23 | 147 |
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 23 | 140 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 23 | 144 |
| 8:35.4 | 2,000m | 2:08.8 | 164 | 863 | 24 | 147 |
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 24 | 150 |
| 8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 24 | 156 |
| r933m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.