Gordon Rohloff 5x2000m/1:00r row
10,000m
Meters
40:54.2
Time
2:02.7
Pace
646
Calories
152
Heart Rate
| Rest Distance | 932m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,932m |
| Overall Time | 45:54.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 1065 |
| Drag Factor | 95 |
April 12, 2023 16:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.2 | 10,000m | 2:02.7 | 189 | 951 | 24 | 152 |
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 24 | 141 |
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 24 | 146 |
| 8:11.3 | 2,000m | 2:02.8 | 189 | 950 | 24 | 150 |
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 24 | 159 |
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 24 | 165 |
| r932m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.