Gordon Rohloff 5x2000m/1:00r row
10,000m
Meters
41:14.0
Time
2:03.7
Pace
642
Calories
157
Heart Rate
| Rest Distance | 848m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,848m |
| Overall Time | 46:14.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 1107 |
| Drag Factor | 113 |
July 09, 2023 14:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.0 | 10,000m | 2:03.7 | 185 | 936 | 24 | 157 |
| 8:07.3 | 2,000m | 2:01.8 | 194 | 966 | 25 | 142 |
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 24 | 154 |
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 24 | 163 |
| 8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 24 | 164 |
| 8:36.9 | 2,000m | 2:09.2 | 162 | 858 | 25 | 164 |
| r848m |
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Workout Graph
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2000m/1:00r