Gordon Rohloff 34:58 row
8,218
Meters
34:58.2
Time
2:07.6
Pace
508
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 847 |
| Drag Factor | 114 |
August 05, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:58.2 | 8,218 | 2:07.6 | 168 | 871 | 508 | 24 | 148 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 25 | 94 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 24 | 142 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 25 | |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 | 156 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 24 | 170 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 | 165 |
| 34:58.2 | 1,109 | 2:14.4 | 144 | 784 | 65 | 24 | 165 |
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Workout Graph
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