Gordon Rohloff 10:00 row
2,385m
Meters
10:00.0
Time
2:05.7
Pace
149
Calories
154
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 112 |
October 15, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 24 | 154 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | 137 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 25 | |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | 159 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | 160 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 161 |
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Workout Graph
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