Gordon Rohloff 15:00 BikeErg
6,449m
Meters
15:00.0
Time
2:19.5
Pace
185
Calories
117
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
RPM | 61 |
Revolution Count | 910 |
Power/kg | 1.34 |
Drag Factor | 118 |
October 30, 2023 19:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:00.0 | 6,449m | 2:19.5 | 129 | 743 | 61 | 117 |
5:00.0 | 2,080m | 2:24.2 | 117 | 701 | 59 | 105 |
10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 61 | 117 |
15:00.0 | 2,216m | 2:15.3 | 141 | 785 | 63 | 131 |
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Workout Graph
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