Gordon Rohloff 15:00 BikeErg
6,687m
Meters
15:00.0
Time
2:14.5
Pace
197
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 63 |
| Revolution Count | 943 |
| Power/kg | 1.49 |
| Drag Factor | 121 |
October 30, 2023 19:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,687m | 2:14.5 | 144 | 794 | 63 | 158 |
| 5:00.0 | 2,150m | 2:19.5 | 129 | 743 | 61 | 154 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 63 | 161 |
| 15:00.0 | 2,291m | 2:10.9 | 156 | 836 | 65 | 161 |
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Workout Graph
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