Gordon Rohloff 15:00 BikeErg
6,800m
Meters
15:00.0
Time
2:12.3
Pace
204
Calories
158
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 64 |
| Revolution Count | 955 |
| Power/kg | 1.57 |
| Drag Factor | 122 |
November 04, 2023 12:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,800m | 2:12.3 | 151 | 819 | 64 | 158 |
| 5:00.0 | 2,161m | 2:18.8 | 131 | 750 | 61 | 152 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 65 | 161 |
| 15:00.0 | 2,338m | 2:08.3 | 166 | 870 | 66 | 162 |
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Workout Graph
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