Gordon Rohloff 15:00 BikeErg
6,895m
Meters
15:00.0
Time
2:10.5
Pace
209
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 64 |
| Revolution Count | 969 |
| Power/kg | 1.63 |
November 05, 2023 11:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,895m | 2:10.5 | 157 | 841 | 64 |
| 5:00.0 | 2,218m | 2:15.2 | 141 | 786 | 62 |
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 65 |
| 15:00.0 | 2,359m | 2:07.1 | 170 | 885 | 66 |
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Workout Graph
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