Gordon Rohloff 15:00 BikeErg
7,004m
Meters
15:00.0
Time
2:08.4
Pace
215
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 65 |
| Revolution Count | 983 |
| Power/kg | 1.71 |
| Drag Factor | 123 |
November 11, 2023 15:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,004m | 2:08.4 | 165 | 867 | 65 | 133 |
| 5:00.0 | 2,279m | 2:11.6 | 153 | 828 | 64 | 121 |
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 66 | 140 |
| 15:00.0 | 2,366m | 2:06.7 | 172 | 890 | 67 | 138 |
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Workout Graph
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