Gordon Rohloff 15:00 BikeErg
6,196m
Meters
15:00.0
Time
2:25.2
Pace
171
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 58 |
| Revolution Count | 870 |
| Power/kg | 1.18 |
| Drag Factor | 123 |
November 11, 2023 16:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,196m | 2:25.2 | 114 | 693 | 58 | 139 |
| 5:00.0 | 1,957m | 2:33.2 | 97 | 634 | 55 | 136 |
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 59 | 144 |
| 15:00.0 | 2,131m | 2:20.7 | 125 | 731 | 60 | 138 |
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Workout Graph
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