Gordon Rohloff 15:00 BikeErg
6,713m
Meters
15:00.0
Time
2:14.0
Pace
199
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 63 |
| Revolution Count | 941 |
| Power/kg | 1.5 |
| Drag Factor | 123 |
November 12, 2023 13:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,713m | 2:14.0 | 145 | 799 | 63 | 121 |
| 5:00.0 | 2,130m | 2:20.8 | 125 | 731 | 60 | 112 |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 64 | 123 |
| 15:00.0 | 2,320m | 2:09.3 | 162 | 857 | 65 | 129 |
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Workout Graph
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