Gordon Rohloff 15:00 BikeErg
6,921
Meters
15:00.0
Time
2:10.0
Pace
211
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 64 |
| Revolution Count | 969 |
| Power/kg | 1.67 |
| Drag Factor | 123 |
November 14, 2023 19:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,921 | 2:10.0 | 159 | 844 | 211 | 64 | 127 |
| 5:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 63 | 115 |
| 10:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 65 | 128 |
| 15:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 66 | 139 |
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