Gordon Rohloff 15:00 BikeErg
7,043m
Meters
15:00.0
Time
2:07.7
Pace
218
Calories
135
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
RPM | 66 |
Revolution Count | 993 |
Power/kg | 1.74 |
Drag Factor | 121 |
November 18, 2023 14:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:00.0 | 7,043m | 2:07.7 | 168 | 877 | 66 | 135 |
5:00.0 | 2,275m | 2:11.8 | 153 | 825 | 64 | 127 |
10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 66 | 135 |
15:00.0 | 2,421m | 2:03.9 | 184 | 933 | 68 | 144 |
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Workout Graph
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