Gordon Rohloff 15:00 BikeErg
6,783m
Meters
15:00.0
Time
2:12.6
Pace
203
Calories
120
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 65 |
| Revolution Count | 988 |
| Power/kg | 1.56 |
| Drag Factor | 109 |
November 28, 2023 19:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,783m | 2:12.6 | 150 | 815 | 65 | 120 |
| 5:00.0 | 2,174m | 2:17.9 | 133 | 758 | 63 | 109 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 66 | 120 |
| 15:00.0 | 2,339m | 2:08.2 | 166 | 870 | 68 | 131 |
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Workout Graph
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