Gordon Rohloff 15:00 BikeErg
6,651m
Meters
15:00.0
Time
2:15.3
Pace
195
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 64 |
| Revolution Count | 972 |
| Power/kg | 1.46 |
| Drag Factor | 109 |
December 03, 2023 11:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,651m | 2:15.3 | 141 | 786 | 64 | 133 |
| 5:00.0 | 2,138m | 2:20.3 | 127 | 736 | 62 | 128 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 65 | 135 |
| 15:00.0 | 2,289m | 2:11.0 | 155 | 835 | 67 | 137 |
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Workout Graph
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