Gordon Rohloff 15:00 BikeErg
6,677m
Meters
15:00.0
Time
2:14.7
Pace
196
Calories
117
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
RPM | 64 |
Revolution Count | 973 |
Power/kg | 1.48 |
Drag Factor | 110 |
December 04, 2023 19:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:00.0 | 6,677m | 2:14.7 | 143 | 791 | 64 | 117 |
5:00.0 | 2,145m | 2:19.8 | 128 | 740 | 62 | 111 |
10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 65 | 119 |
15:00.0 | 2,295m | 2:10.7 | 157 | 839 | 67 | 123 |
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Workout Graph
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