Gordon Rohloff 15:00 BikeErg
6,754m
Meters
15:00.0
Time
2:13.2
Pace
201
Calories
109
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 65 |
| Revolution Count | 987 |
| Power/kg | 1.53 |
| Drag Factor | 108 |
December 10, 2023 12:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,754m | 2:13.2 | 148 | 809 | 65 | 109 |
| 5:00.0 | 2,191m | 2:16.9 | 136 | 769 | 64 | 105 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 66 | 112 |
| 15:00.0 | 2,304m | 2:10.2 | 159 | 845 | 67 | 110 |
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