Gordon Rohloff 15:00 BikeErg
6,754
Meters
15:00.0
Time
2:13.2
Pace
201
Calories
109
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 65 |
| Revolution Count | 987 |
| Power/kg | 1.55 |
| Drag Factor | 108 |
December 10, 2023 12:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,754 | 2:13.2 | 148 | 804 | 201 | 65 | 109 |
| 5:00.0 | 2,191 | 2:16.9 | 136 | 768 | 64 | 64 | 105 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 804 | 67 | 66 | 112 |
| 15:00.0 | 2,304 | 2:10.2 | 159 | 840 | 70 | 67 | 110 |
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