Gordon Rohloff 15:00 BikeErg
6,554m
Meters
15:00.0
Time
2:17.3
Pace
190
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 63 |
| Revolution Count | 953 |
| Power/kg | 1.4 |
| Drag Factor | 110 |
December 12, 2023 19:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,554m | 2:17.3 | 135 | 765 | 63 | 114 |
| 5:00.0 | 2,130m | 2:20.8 | 125 | 731 | 62 | 106 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 64 | 117 |
| 15:00.0 | 2,231m | 2:14.4 | 144 | 795 | 65 | 120 |
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Workout Graph
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