Gordon Rohloff 15:00 BikeErg
6,276m
Meters
15:00.0
Time
2:23.4
Pace
176
Calories
144
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 62 |
| Revolution Count | 934 |
| Power/kg | 1.23 |
| Drag Factor | 103 |
January 07, 2024 16:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,276m | 2:23.4 | 119 | 708 | 62 | 144 |
| 5:00.0 | 2,059m | 2:25.7 | 113 | 689 | 61 | 146 |
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 63 | 144 |
| 15:00.0 | 2,118m | 2:21.6 | 123 | 723 | 63 | 143 |
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Workout Graph
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