Gordon Rohloff 15:00 BikeErg
6,188
Meters
15:00.0
Time
2:25.4
Pace
171
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 63 |
| Revolution Count | 958 |
| Power/kg | 1.19 |
| Drag Factor | 91 |
January 09, 2024 18:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,188 | 2:25.4 | 114 | 691 | 171 | 63 | 117 |
| 5:00.0 | 1,983 | 2:31.2 | 101 | 647 | 53 | 61 | 106 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 64 | 122 |
| 15:00.0 | 2,128 | 2:20.9 | 125 | 729 | 60 | 66 | 124 |
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