Gordon Rohloff 15:00 BikeErg
6,058
Meters
15:00.0
Time
2:28.5
Pace
165
Calories
100
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 62 |
| Revolution Count | 929 |
| Power/kg | 1.12 |
| Drag Factor | 94 |
January 15, 2024 15:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,058 | 2:28.5 | 107 | 667 | 165 | 62 | 100 |
| 5:00.0 | 1,936 | 2:34.9 | 94 | 623 | 51 | 59 | 98 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 679 | 56 | 63 | 101 |
| 15:00.0 | 2,081 | 2:24.1 | 117 | 702 | 58 | 64 | 102 |
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