Gordon Rohloff 15:00 BikeErg
6,211m
Meters
15:00.0
Time
2:24.9
Pace
173
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 63 |
| Revolution Count | 953 |
| Power/kg | 1.19 |
| Drag Factor | 94 |
January 20, 2024 14:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,211m | 2:24.9 | 115 | 695 | 63 | 110 |
| 5:00.0 | 2,013m | 2:29.0 | 106 | 663 | 62 | 106 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 64 | 110 |
| 15:00.0 | 2,115m | 2:21.8 | 123 | 722 | 65 | 116 |
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Workout Graph
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