Gordon Rohloff 10000m row
10,000m
Meters
42:22.9
Time
2:07.1
Pace
624
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 114 |
January 20, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.9 | 10,000m | 2:07.1 | 170 | 886 | 23 | 159 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 23 | 149 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 24 | 159 |
| 8:28.0 | 6,000m | 2:07.0 | 171 | 888 | 24 | 160 |
| 8:32.5 | 8,000m | 2:08.1 | 166 | 872 | 23 | 163 |
| 8:33.3 | 10,000m | 2:08.3 | 166 | 870 | 24 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.