Gordon Rohloff 15:00 BikeErg
6,370
Meters
15:00.0
Time
2:21.2
Pace
180
Calories
105
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 65 |
| Revolution Count | 977 |
| Power/kg | 1.3 |
| Drag Factor | 94 |
January 21, 2024 10:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,370 | 2:21.2 | 124 | 727 | 180 | 65 | 105 |
| 5:00.0 | 2,078 | 2:24.3 | 116 | 700 | 58 | 64 | 103 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 60 | 65 | 103 |
| 15:00.0 | 2,164 | 2:18.6 | 131 | 752 | 62 | 67 | 111 |
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