Gordon Rohloff 15:00 BikeErg
6,374
Meters
15:00.0
Time
2:21.1
Pace
181
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 65 |
| Revolution Count | 982 |
| Power/kg | 1.3 |
| Drag Factor | 93 |
January 25, 2024 18:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,374 | 2:21.1 | 124 | 724 | 181 | 65 | 108 |
| 5:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 63 | 102 |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 732 | 61 | 66 | 110 |
| 15:00.0 | 2,183 | 2:17.4 | 135 | 756 | 63 | 67 | 113 |
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