Gordon Rohloff 15:00 BikeErg
6,255m
Meters
15:00.0
Time
2:23.8
Pace
175
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 64 |
| Revolution Count | 962 |
| Power/kg | 1.21 |
| Drag Factor | 93 |
March 11, 2024 18:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,255m | 2:23.8 | 117 | 704 | 64 | 129 |
| 5:00.0 | 1,966m | 2:32.5 | 99 | 639 | 60 | 120 |
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 66 | 133 |
| 15:00.0 | 2,140m | 2:20.1 | 127 | 737 | 66 | 135 |
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