Gordon Rohloff 15:00 BikeErg
6,285m
Meters
15:00.0
Time
2:23.1
Pace
176
Calories
149
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
RPM | 64 |
Revolution Count | 968 |
Power/kg | 1.23 |
Drag Factor | 93 |
March 16, 2024 10:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:00.0 | 6,285m | 2:23.1 | 119 | 710 | 64 | 149 |
5:00.0 | 2,049m | 2:26.4 | 112 | 683 | 63 | 148 |
10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 65 | 148 |
15:00.0 | 2,118m | 2:21.6 | 123 | 723 | 65 | 151 |
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Workout Graph
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