Gordon Rohloff 8:00 BikeErg
3,489m
Meters
8:00.0
Time
2:17.5
Pace
99
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 67 |
| Revolution Count | 538 |
| Power/kg | 1.39 |
| Drag Factor | 92 |
March 17, 2024 10:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,489m | 2:17.5 | 134 | 762 | 67 | 113 |
| 2:00.0 | 862m | 2:19.2 | 130 | 746 | 66 | 111 |
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 68 | 113 |
| 6:00.0 | 879m | 2:16.5 | 138 | 773 | 67 | 113 |
| 8:00.0 | 872m | 2:17.6 | 134 | 762 | 68 | 117 |
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Workout Graph
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