Gordon Rohloff 1x10:00/2:00r row
2,339m
Meters
10:00.0
Time
2:08.2
Pace
145
Calories
165
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,356m |
| Overall Time | 12:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 125 |
March 31, 2024 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 25 | 165 |
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 25 | 165 |
| r17m |
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Workout Graph
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