Gordon Rohloff 1000m row
1,000m
Meters
4:06.1
Time
2:03.0
Pace
62
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 84 |
June 23, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 27 | 148 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 28 | 146 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 29 | 150 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 28 | |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 28 | |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 27 |
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Workout Graph
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